When people talk about depression, they often focus on the sadness, the exhaustion, or the struggle to get out of bed. But there’s so much more to it—things that aren’t always talked about, things that might catch you off guard. Depression isn’t just feeling “down”; it can creep into every aspect of your life in ways you never expected.

The realities of depression don’t always make the conversation. The weird symptoms, the unexpected struggles, and the things people who haven’t experienced it might not understand. If you’ve been there, you’re not alone. Let’s talk about it.

💬 Share your thoughts in the comments—what do you wish more people understood about depression?